ONLINE COACHING
Designed for dads committed to prioritising their well-being, lifestyle, and fitness, A Dad's Life is the perfect ally in fostering a healthier life. By neglecting these aspects, we risk passing on unhealthy habits to our kids. As fathers, we hold a special place in our children's lives, making it crucial to be role models. My coaching not only supports your journey to optimal health but also helps you set a positive example for your children by showcasing the true essence of a healthy lifestyle.
Balanced Dad
£29.99PER MONTH
PLUS £40 JOINING FEE
Designed for dads committed to prioritising their well-being, lifestyle, and fitness, this is the perfect ally in fostering a healthier life. By neglecting these aspects, we risk passing on unhealthy habits to our kids. As fathers, we hold a special place in our children's lives, making it crucial to be role models. Our coaching not only supports your journey to optimal health but also helps you set a positive example for your children by showcasing the true essence of a healthy lifestyle.
Personalised Guidance
Tailored Nutrition Recommendations
Progressive Training Plan
Suitable for Your Training Environment
Community Support
Educational Resources
Family-friendly Recipes and Tips
Accountability
Quarterly Challenge on Discount
Upgraded Dad
FROM £147PER MONTH
MOST POPULAR
Your personalised training plan is crafted based on your available gym resources, equipment, time constraints, and fitness level. Nutrition guidance is designed to accommodate your unique lifestyle. You'll have direct access to me, so I'll be there every step of the way. My aim is to empower each dad with knowledge, reaching a point where you no longer depend on me. I'll always provide the rationale behind our approach, and you'll have complete access to the mainframe.
Comprehensive Initial Assessments
1-2-1 Fitness Coaching
Custom Nutrition Plan
Workout Plan to Suit Unique Dad Needs
Fully Custom Lifestyle Plan
Accountability and Progress Tracking
Community Support
Access to Educational Hub
Long-Term Lifestyle Transformation
Optimal Dad
FROM £247PER MONTH LIMITED AVAILABILITY
Elevate your fatherhood journey to unparalleled heights with our Optimal Dad program. This exclusive service offers comprehensive assessments, personalised 1-2-1 fitness coaching, a custom nutrition plan, tailored lifestyle guidance, and all the necessary knowledge and tools to succeed. With concierge-level support, we're here to assist you in every aspect of overhauling your lifestyle for long-term health and wellness. Limited availability.
Comprehensive Initial Assessments
1-2-1 Fitness Coaching
Custom Nutrition Plan
Workout Plan to Suit Unique Dad Needs
Fully Custom Lifestyle Plan
Accountability and Progress Tracking
Community Support
Access to Educational Hub
Long-Term Lifestyle Transformation
Weekly Video Check-in
Deep Health Assessment
Deep Lifestyle Audit
Adventure Meet ups
Balanced Dad
£29.99PER MONTH
PLUS £40 JOINING FEE
Designed for dads committed to prioritising their well-being, lifestyle, and fitness, this is the perfect ally in fostering a healthier life. By neglecting these aspects, we risk passing on unhealthy habits to our kids. As fathers, we hold a special place in our children's lives, making it crucial to be role models. Our coaching not only supports your journey to optimal health but also helps you set a positive example for your children by showcasing the true essence of a healthy lifestyle.
Personalised Guidance
Tailored Nutrition Advice
Progressive Training Plan
Home or Gym Workouts
Community Support
Educational Resources
Family-friendly Recipes and Tips
Accountability
Quarterly Challenge on Discount
Upgraded Dad
FROM £147PER MONTH
MOST POPULAR
Your personalised training plan is crafted based on your available gym resources, equipment, time constraints, and fitness level. Nutrition guidance is designed to accommodate your unique lifestyle. You'll have direct access to me, so I'll be there every step of the way. My aim is to empower each dad with knowledge, reaching a point where you no longer depend on me. I'll always provide the rationale behind our approach, and you'll have complete access to the mainframe.
Comprehensive Initial Assessments
1-2-1 Fitness Coaching
Custom Nutrition Plan
Workout Plan Tailored to Dad Needs
Fully Custom Lifestyle Plan
Accountability and Progress Tracking
Community Support
Access to Educational Hub
Long-Term Lifestyle Transformation
Optimal Dad
FROM £247PER MONTH LIMITED AVAILABILITY
Elevate your fatherhood journey to unparalleled heights with our Optimal Dad program. This exclusive service offers comprehensive assessments, personalised 1-2-1 fitness coaching, a custom nutrition plan, tailored lifestyle guidance, and all the necessary knowledge and tools to succeed. With concierge-level support, we're here to assist you in every aspect of overhauling your lifestyle for long-term health and wellness. Limited availability.
Comprehensive Initial Assessments
1-2-1 Fitness Coaching
Custom Nutrition Plan
Workout Plan Tailored to Dad Needs
Fully Custom Lifestyle Plan
Accountability and Progress Tracking
Community Support
Access to Educational Hub
Long-Term Lifestyle Transformation
Weekly Video Check-in
Deep Health Assessment
Deep Lifestyle Audit
Adventure Meet ups
What does your coaching program offer for dads like me?
Our coaching program is all about supporting dads like you in improving your health, well-being, and lifestyle. We provide tailored workout plans, nutritional advice, stress management techniques, and strategies for balancing work and family life.
How can I afford coaching when I've got so many expenses as a dad?
We get it; being a dad comes with financial pressures. That's why our coaching programs are designed to be affordable, with flexible payment options. Investing in your health now can improve your quality of life in the long run.
I'm a busy dad with a jam-packed schedule. Will I have time for coaching?
We understand the juggling of family and work commitments. Our coaching is designed with busy dads like you in mind, offering flexible scheduling and personalised plans that fit around your life. We'll help you find ways to prioritise your health without sacrificing time with your loved ones.
I'm unsure if online coaching will be as effective as in-person sessions.
Online coaching offers flexibility and convenience without compromising on results. Our coaching platform provides personalised support and accountability. Plus, our expert coaches are just a message away whenever you need them.
I've tried other programmes before and haven't seen results. How is your coaching different?
Our coaching takes a holistic approach, focusing on physical fitness and mental and emotional well-being. We work closely with you to create a personalised plan tailored to your needs and goals. We aim to make sustainable lifestyle changes that last.
What kind of support can I expect from your coaching team?
Our coaching team is here to cheer you on every step of the way. You'll have regular check-ins with your dedicated coach, who'll provide guidance, support, and accountability. We're also available to answer any questions or concerns you may have.
I'm unsure if I'm ready to commit to coaching. Can I try it out first?
Absolutely! We offer a trial period so you can experience the benefits before committing. During this time, you'll have access to our resources and support to help you decide if our programme is right for you.
I'm interested in coaching, but I'm not sure where to start. What should I do first?
Getting started is easy! Reach out to us to schedule a consultation call. During this call, we'll discuss your goals and answer any questions you have. From there, we'll work together to create a personalised plan to help you achieve your objectives.
I'm worried about maintaining my progress once the coaching programme ends. What happens after I complete the programme?
We aim to empower you with the knowledge and skills to maintain your progress long after the programme ends. We provide ongoing support and resources to help you stay on track. You'll also have the option to continue working with us through maintenance programmes or check-in sessions.
How do I know if coaching is right for me?
Coaching is for any dad looking to improve their health and wellbeing. Whether you want to lose weight, reduce stress, or adopt healthier habits, our coaching programme can help. Coaching might be the answer for you if you're ready to take control of your health and transform your life.